人体You don’t have to be great to start, but you have to start to be great.

特殊It’s going to be hard, but hard does not mean impossible.防胖Don’t stop when you’re tired. Stop when you’re done.

基因Believe you can and you're halfway there.人体Push yourself, because no one else is going to do it for you.特殊Dream it. Wish it. Do it.

防胖You don’t have to be great to start, but you have to start to be great.基因The key to success is to focus on goals, not obstacles.

人体Dream it. Wish it. Do it.

特殊Wake up with determination. Go to bed with satisfaction.防胖The harder you work for something, the greater you’ll feel when you achieve it.

基因Keep your face always toward the sunshine, and shadows will fall behind you.人体Push yourself, because no one else is going to do it for you.

特殊Push yourself, because no one else is going to do it for you.防胖In the midst of winter, I found there was, within me, an invincible summer.